The easiest way to lose weight is through making long-lasting changes to your diet.
The most sustainable way to do this is to ADD things to your diet rather than focussing on what you feel you should remove and feeling scarcity and abstinence.
Epic Salads provides an easy, fun, solution to this dilemma by giving you several ideas for salads that are healthy, delicious, cost-effective and great for entertaining.
Tweak them according to your tastes and enjoy a life where you look good and feel great.