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Our process, your transformation.

We use a unique combination of three powerful, scientifically backed, non-invasive psychotherapy methods;

Cognitive Behavioural Therapy (CBT), Neural Linguistic Programming and Hypnosis

in our Psychotherapy and Strategic Coaching services.

Areas of expertise

Minds of Distinction is armed to help you move through the challenge that is holding you back. Below are some examples of what we commonly treat, which can also crossover into multiple areas of life.

Work

  • Anxiety

  • Stress or overwhelm

  • Fear of public speaking or performance

  • Purpose inquiry, goal setting and achievement.

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Personal

  • General, social, or ageing anxiety

  • Low self-esteem

  • Depression

  • Phobia

  • Coping with an unexpected life change.

  • Family & Relationship Issues

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Physical

  • Chronic pain management (eg. migraines, Irritable Bowel Syndrome)

  • Habit cessation                    (eg. smoking, drinking, diet or exercise)

  • Fertility and IVF Support

  • Menopause symptoms

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Meet Michelle 

 

Michelle is the founder of Minds of Distinction and an accredited Strategic Coach and Psychotherapist based in Melbourne. Her passion is working with clients to unravel blocks that are standing in the way of their highest potential.
 

Using research-based methods steeped in cutting-edge neuroscience, Michelle underpins her treatment on the understanding that 95% of thoughts and behaviours are automated, stemming from the subconscious brain. Therefore, they can be rewired with the right expertise.

Michelle works with a broad range of professional and individual clients from varying backgrounds and experiences. With a previous life in large corporates and small businesses, she has first-hand experience of the challenges faced by leaders and those juggling the pressures of family or life-balance.

 

‘I love this work. We get to the heart of the challenge, quickly and unobtrusively. Without the use of drugs, without time consuming traditional talk therapy – we’re able to create lasting change that will empower the authentic self.’

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My story
Anxiety, low self esteem, depression, phobia, menopause, relationship issues, Psychotherapist, hypnotherapist, anxiety, stress, burnout, Chronic pain, quit smoking, quit drinking, fertility support, Psychotherapist, hypnotherapist, anxiety, stress, burnout, leading psychotherapist Melbourne, leading hypnotherapist Melbourne, Life Coach, Work Anxiety, Burnout, Work Stress
Anxiety, low self esteem, depression, phobia, menopause, relationship issues, Psychotherapist, hypnotherapist, anxiety, stress, burnout, Chronic pain, quit smoking, quit drinking, fertility support, Psychotherapist, hypnotherapist, anxiety, stress, burnout, leading psychotherapist Melbourne, leading hypnotherapist Melbourne, Life Coach, Work Anxiety, Burnout, Work Stress
Anxiety, low self esteem, depression, phobia, menopause, relationship issues, Psychotherapist, hypnotherapist, anxiety, stress, burnout, Chronic pain, quit smoking, quit drinking, fertility support, Psychotherapist, hypnotherapist, anxiety, stress, burnout, leading psychotherapist Melbourne, leading hypnotherapist Melbourne, Life Coach, Work Anxiety, Burnout, Work Stress
Anxiety, low self esteem, depression, phobia, menopause, relationship issues, Psychotherapist, hypnotherapist, anxiety, stress, burnout, Chronic pain, quit smoking, quit drinking, fertility support, Psychotherapist, hypnotherapist, anxiety, stress, burnout, leading psychotherapist Melbourne, leading hypnotherapist Melbourne, Life Coach, Work Anxiety, Burnout, Work Stress
Anxiety, low self esteem, depression, phobia, menopause, relationship issues, Psychotherapist, hypnotherapist, anxiety, stress, burnout, Chronic pain, quit smoking, quit drinking, fertility support, Psychotherapist, hypnotherapist, anxiety, stress, burnout, leading psychotherapist Melbourne, leading hypnotherapist Melbourne, Life Coach, Work Anxiety, Burnout, Work Stress
Anxiety, low self esteem, depression, phobia, menopause, relationship issues, Psychotherapist, hypnotherapist, anxiety, stress, burnout, Chronic pain, quit smoking, quit drinking, fertility support, Psychotherapist, hypnotherapist, anxiety, stress, burnout, leading psychotherapist Melbourne, leading hypnotherapist Melbourne, Life Coach, Work Anxiety, Burnout, Work Stress
Anxiety, low self esteem, depression, phobia, menopause, relationship issues, Psychotherapist, hypnotherapist, anxiety, stress, burnout, Chronic pain, quit smoking, quit drinking, fertility support, Psychotherapist, hypnotherapist, anxiety, stress, burnout, leading psychotherapist Melbourne, leading hypnotherapist Melbourne, Life Coach, Work Anxiety, Burnout, Work Stress
Anxiety, low self esteem, depression, phobia, menopause, relationship issues, Psychotherapist, hypnotherapist, anxiety, stress, burnout, Chronic pain, quit smoking, quit drinking, fertility support, Psychotherapist, hypnotherapist, anxiety, stress, burnout, leading psychotherapist Melbourne, leading hypnotherapist Melbourne, Life Coach, Work Anxiety, Burnout, Work Stress
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