- Michelle Smith
Aware of unhelpful repeating thoughts and behaviours? Or perhaps you have a niggling sense that something is holding you back. If you’re ready to learn, grow and create a lasting shift, you’ve landed in the right place.
Welcome to Minds of Distinction.
We’d love to be your catalyst for positive change. We’re experts in Strategic Coaching and psychotherapy, focused on evolving lifelong learned patterns, rewriting redundant inner narratives and guiding you on a renewed path to achieve success as your authentic self.
Here you'll find
the best possible
way to become unstuck.
We do things differently
Coaching and therapy at Minds of Distinction is focused on what’s happening in your life right now, and how it manifests - rather than weighted in the past.
Who do you want to be? What does your future ‘self’ look like? We centre our energy on addressing and resolving how obstacles are limiting your growth or future ambitions. Then we provide a diverse array of personalised tools that empower you to understand your mind and form healthy neural pathways to set you up for success.
Rapidly transformational & solutions driven
Our time together will be brief and enriching. Our aim is to resolve your challenges quickly - commonly within the space of five sessions. We’ll help you to understand how your body and mind work together. To separate behaviours from identity. To interrupt adverse automatic responses. To create new positive habits and neural pathways which will unleash your potential. Expect to be energised, regain clarity and control of your life, your sense of self and your purpose.